Sophie Riegel discusses her personal experience with mental health and how it has contributed to her passion for mental health advocacy. This episode is produced by Anish Kottu, Hamza Mohamoud, Sophie Carroll, and Arjun Yagnamurthy, featuring music from 12xAM (https://spoti.fi/2RftVWi).
Sophie's website: https://sophieriegel.com/
Sophie's first book, Don't Tell Me to Relax! : https://sophieriegel.com/us-%2B-canada-shipping
Sophie's second book, Overcoming Overthinking: https://websites.godaddy.com/en-US/editor/6873fd2f-7554-4a4d-81dc-d029231e310a/cd3c7a73-1944-4a11-9f2d-235e7f18bb34/edit/30e8f1e0-387f-468c-88ad-5c7f4873c1e5/mutator/card/0#
Her Ted Talk: https://youtu.be/s8VJuPNXpd8
Sophie on the Tamron Hall show: https://abc11.com/video/embed/?pid=6081449&fbclid=IwAR1LeWDB_VMy8eBuVcKuHMsirBXX25qyiFx9SuZnLEfQkzAOD3h_9riMs9Q